Hey Doll! Today, let's talk about a tricky topic: gaslighting. 🚨
Gaslighting is when someone, even close friends or loved ones, tries to mess with your head and make you doubt yourself. It can sound like, "You're just being too sensitive," or "I never said that, you must be imagining things or it's you!" 😞
It hurts, guys. When this happens, it can make you feel confused, anxious, and like you can't trust your own thoughts and feelings - especially when it's someone you care about. But hey, you're not alone in this. It's important to know that gaslighting is not okay, regardless of who it comes from, and you have the right to stand up for yourself. 🙅♂️
Gaslighting is not just hurtful, it's also a sign of disrespect. It shows that the person engaging in gaslighting doesn't value your feelings or opinions and instead tries to manipulate you for their own benefit. Also, often times people engage in gaslighting because they want to cover up their mistakes or avoid taking responsibility for their actions. They know they're wrong, but instead of just admitting it, they try to manipulate you into believing their version of reality. It's not fair to you, and you deserve better. Just remember that you deserve to be treated with respect and honesty in all your relationships.
If you encounter gaslighting, remember to trust your gut. Talk to a trusted friend or adult, like a teacher or counselor, who can help you navigate the situation. Set boundaries and don't be afraid to assert yourself or walk away from the person(s) or situation when necessary. Doll, you are strong and capable, and you deserve to be treated with love and respect. 💪
So, let's stay aware, stay confident, and remember that we are in control of our own reality. Don't let anyone, even close friends or loved ones, dim your shine. You've got this! 🌟 #NoToGaslighting #YouAreValid 🌈